Adult Ballet Class Descriptions
INTRODUCTION TO BALLET: For the absolute beginner, this class is the perfect introduction to the study of classical ballet in a non-competitive and fun environment. Exercises are aimed at conditioning the body for dance and will focus on proper alignment, core and leg strength, and flexibility. Basic ballet steps and vocabulary will be taught at this level. This class is also great for a dancer wishing to refine their foundation. No prior experience is necessary.
FUNDAMENTALS OF BALLET: This class reviews basic ballet steps and continues to introduce new vocabulary. Exercises are aimed at conditioning the body for dance and will focus on proper alignment, core and leg strength, and flexibility.
OPEN LEVEL BALLET: This class is designed for adult dancers of all abilities. Students will continue to strengthen their ballet technique with exercises and combinations aimed to improve alignment and balance, strengthen muscles, and increase flexibility. Prior ballet experience is recommended.
POINTE SKILLS I/II: We offer both pointe and pre-pointe classes for students who are physically and technically ready for the demands of dancing on pointe. Please speak with an owner for more information.
ADV BEG MODERN DANCE: This class focuses on movement as a physical expression of emotion. This class will introduce students to a range of modern techniques; increasing strength, flexibility and freedom of movement. All exercises and choreography take place in center floor, allowing students to explore range of movement and interpretive style. No prior modern dance experience is necessary to take this class however a background in some form of dance would be helpful.