Heidi received her early training from her mother, Linda Freyer. Heidi went on to receive her BA in dance at UCONN and earned her Independent Study Certificate at The Alvin Ailey American Dance School in NYC. She apprenticed and performed with The Thomas Ortiz Dance Company in NYC and The Connecticut Ballet Company in Stamford, CT. Heidi is an ABT® Certified Teacher, who has successfully completed the ABT® Teacher Training Intensive in Pre-Primary through Level 3 of the ABT® National Training Curriculum. To round out her skills, Heidi pursued her Pilates certification through Power Pilates and additional certifications in Barre fitness including one from the well known Exhale. She is currently teaching group and private Pilates and Barre classes in the Hudson Valley and Fairfield County.